RAINBOW PARTY PRINTABLES FREE DOWNLOAD

As busy moms, planning a birthday party can be the last thing you have time for. So, in honour of my baby's first birthday [in less than a week!!] I wanted to help make your party planning just a tad easier by offering these fun, rainbow party printables as a free...

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8 PRODUCTIVITY TIPS TO HELP YOU GET MORE DONE

The following are 8 tips to help you have a more productive work day while working from home and caring for a tiny human or multiple humans. Some of these are obvious (like #8) but I figured it was worth mentioning again. Just in case 😉 1. THEME DAYS (for both...

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I AM THE ‘DIRTY M’ WORD

Yes, before I became a mom or even considered being one I heard the M word being thrown around and I'll admit that it kind of irked me. I thought it was an annoyingly cutesy word used to define the bored stay-at-home mom dabbling in a fun, side business while...

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FINDING HAPPINESS: KATHIE DONOVAN

Before moving back to Ottawa from Savannah 4 years ago,  I felt restless, at times lonely even surrounded by my amazing group of friends. I often felt like something was missing. I frequently played the "if only" game... If only I could find a good boyfriend, get...

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YIN YOGA FOR DEEP RESTORATION

Happy Friday!! Please welcome my very first guest blogger,  Melanie Younger. Among her many amazing skills, she is a certified yoga instructor. I asked her to talk to us about the best kind of yoga we can do as women, as moms, as business owners, as busy people with...

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UNBRIDLED COACHING

  "The lightning bugs at twilight softly glow in the night, providing glimpses into the wonders of the world. In the early eve, your eyes' mind knows how to connect the dots between the darkness and the light. See the pathway before you. So too can you apply this...

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A {GRATITUDE} WORKSHOP

Over the course of the past few weeks I kept seeing this event pop up in my Facebook newsfeed - {the GRATITUDE kit} workshop being put on by Kate Durie. I couldn't quite figure out what this workshop entailed but as I read the description I knew it was something that...

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